Cullen Bremner on a pickleball court

Meet your coach

Cullen
Bremner

Founder of Live Intentional

I'm a 23-year-old holistic life coach on a mission to help people stop drifting and start living with purpose — physically, mentally, emotionally, and spiritually. I don't just coach this stuff. I'm living it every single day.

Real growth doesn't happen by accident.

I did what I was supposed to do. Went to school, chased a finance degree, graduated — and quickly realized that a nine-to-five desk job wasn't the life I was built for. Not because I was afraid of hard work. But because I felt called to something deeper.

Over the past six months, I've gone all in on becoming the best version of myself. Faith, fitness, diet, mindset, discipline — every area, all at once. Not because it was easy, but because I realized that real transformation only happens when you stop compartmentalizing your life and start treating it as one whole picture.

Like a lot of people in their twenties, I've had seasons of uncertainty — about direction, relationships, purpose, and what I actually wanted out of life. Through those seasons I learned that growth doesn't happen by accident. It happens when you intentionally challenge yourself, build discipline, strengthen your mindset, and stay grounded in what matters most.

I wake up every single day with one goal: get one percent better. A physical win. A mental win. A spiritual win. Small, consistent, intentional steps that add up to a completely different life. That's what I want to help you build too.

I started Live Intentional because nothing gives me more purpose than helping other people step into theirs. If you're ready to stop going through the motions and start building a life that actually reflects who you were made to be — I want to be in your corner.

What I believe

The principles behind everything I do.

Faith changes everything.

Discipline creates freedom.

Small habits shape your future.

Growth requires discomfort.

Your environment matters.

Confidence is built through action.

You were made for more than settling.

The journey

Where I've been.
Where this is going.

Early 20s

Chasing the plan

Pursued a finance degree, did what made sense on paper. Graduated and stepped into the world — and quickly realized the conventional path wasn't where I was called to be.

6 months ago

Going all in

Made the decision to go all in — on faith, fitness, diet, mindset, and purpose. Started treating every area of life as connected, not separate. Everything started to shift.

Today

Living it daily

Waking up every day with the 1% mindset — a physical win, a mental win, a spiritual win. Building Live Intentional to bring others along on the same journey.

The mission

Helping you become who you were made to be

Live Intentional exists to help people stop drifting and start growing — holistically, intentionally, and with real accountability. One percent better, every single day.

Ready to stop drifting
and start living intentional?

Start with the free holistic assessment. It takes 10 minutes and gives us both a clear picture of where you are and where to focus first.